Self-pity

Pity may be the worst feeling we can have.  To move forward, we must do so with confidence that we will have the strength we need.  But pity–from others or from ourselves–fosters inaction and invites spiritual death.  Instead, we can appreciate ourselves and others, knowing that as we celebrate our challenges and successes, we are promoting our own growth.  I will not pity myself for my depression but will acknowledge what is good about my life.

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